Hi, I’m Riddhi, a nutrition coach, a massage therapist, a meditation guide, a reiki healer — a chaperone for anyone on the journey of seeking a well-balanced, healthy lifestyle.
I began this journey as a young girl with my chaperone, my grandfather, a 97 year old YouTube sensation. He is popular in India for his home remedies for common illnesses and health issues. Following his footsteps from early childhood, a holistic approach to maintaining a healthy mind and body came naturally to me. Meditation, yoga and following an ayurvedic way of eating had been a part of our daily regimen. It wasn’t until I moved to the U.S. in my teenage years that I recognized that what was a norm for me was in fact a valuable, sought after, art and science in the western world. Naturally, I gravitated towards the field of Nutritional Science when it was time for me to pursue college.
Food and nutrition has become a trend these days, but it wasn’t considered as serious career choice when I graduated with a Bachelor in Nutritional Science in 2005. Even though the knowledge and wisdom for leading a healthy, well-balanced lifestyle came naturally to me, I was ecstatic that I had now gained professional qualifications in helping people improve their health by educating them to eat right. Knowing that eating right is only one component of maintaining a healthy mind and body, over the years, I have acquired experience and qualifications in reiki healing, breathing and meditation techniques and massage therapy, including neuromuscular therapy, trigger point therapy, pregnancy massage and vacuum cupping therapy.
It is my purpose to combine and utilize all the skills I have gathered over the years and help my clients achieve a healthy body and mind. I believe that a balance in physical, mental and spiritual health is vital for any individual who wants to live their life fully. I feel a great sense of satisfaction when I witness my clients walk out of my massage therapy session feeling calm and relaxed, or when I witness the excitement on their faces when they’ve met their weight, endurance, blood sugar or uric acid level goals. I routinely combine reiki healing practices with nutrition coaching and massage therapy to help my clients reach their goals.
Thank you for visiting my website. If you have any questions about any of the services listed on my website and how I may best address your health concerns, please feel free to call or send an email.
With gratitude,
Riddhi.
Phone: +1(323)-633-7199
Email: info@aarogyabyriddhi.com